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Welcome to Abundance Life & Health Coaching!

I'm here to teach and empower you to take charge of your life, unlock your potential, and create the future you’ve always envisioned. Life is full of challenges, but with the right guidance and tools, every obstacle becomes an opportunity for growth.

Whether you’re seeking clarity in your career, balance in your relationships, or the confidence to pursue your passions, my coaching is tailored to help you achieve meaningful and lasting transformation. Together, we’ll uncover your strengths, set clear goals, and design a path to fulfillment, success, and joy.

Your journey starts here. Let’s create the life you deserve!

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Coaching Programs

Zen

Total Transformation in 90 days

In this customized VIP one-on-one program, you will receive 12 Weekly One-hour coaching sessions, curated resources, exercises to keep you on track outside of sessions, and email support between calls.

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CIJ Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self-expression.

Women Voting

CIJ Culture Catalyst

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

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CIJ For Kids & Teens

Insight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self-empowerment

techniques that prepares

them for success at school

and in life.

Coaching

What My Awesome Clients Are Saying...

Jim

Rae has been working with me now for just over a year.  She has helped me reduce a constant feeling of anger by defining the issues and breaking them down into actionable events. It has helped greatly and I  plan to continue. She has great empathy and apparently a big bag of tools, and she can help from several directions. I always leave feeling better.

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Rae
Woodward

Life Coach

Rae Woodward transitioned into coaching in 2020, achieving certifications as a Life and Health Coach followed by Mastery and Transformational Life Coaching in early 2022. She furthered her education with the CIJ Clarity Catalyst course in 2023 and completed the Speak Up Speaker Certification Course the next year. Before 2020, Rae dedicated 20 years to teaching piano while raising three children (and a husband).   Following the loss of her husband to cancer in 2015 and the graduation of her youngest child in 2020, she embarked on a brand new path.  Alongside her coaching journey, Rae co-leads a weekly widow’s support group and finds joy in travel, cooking, reading, learning, spending time with her granddaughter, and exploring literally any beach (that happens to be nearby).

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